People choose to have unprotected sex for several reasons. For some, it is thrilling to enjoy the experience and sensations without a barrier in between. While for others, it may be unintentional, such as the condom breaking down in between. No matter why you chose to have unprotected sex, you may want to make sure […]
Category: Health & Fitness
8 Types Of Personal Injury Cases and Who To Claim From
Personal injury law, which is also known as tort law, allows an injured individual to receive compensation for their injuries from the responsible or negligent party. There are various types of personal injury cases, and while some are far more common than others, even the less frequent case types can be the result of severe […]
7 Major Types of Anxiety Disorders
This study provides a national picture of the types of anxiety disorders people face today. Everyone feels anxious occasionally, but some people experience anxiety more frequently and severely than others. Anxiety disorders can disrupt your everyday (normal) life and make you feel helpless and fatigued, especially when not diagnosed and treated soon. Most anxiety disorders […]
Protein Shakes: Fact or Fad?
Protein shakes have been the ‘go to’ supplement by people trying to compensate for the protein requirement in the body for quite some time now. It is no longer just for the athletes or the would-be Arnold Schwarzenegger. Today many people right from young to old opt for protein shakes to meet their requirements. But […]
Why Mindful Eating is Not Just a Fad
As people age, unwanted weight can creep up to uncomfortable levels. Mindful eating is one way to combat this weight gain. Modifying one’s behavior when it comes to food is an effective way to improve health and wellness without resorting to restrictive and difficult diets. Unlike fad diets, mindful eating consists of behavioral changes that […]
The Medical Malpractice
If any injury is caused to the patient due to the negligence of the health care professional it is called medical malpractice. It is usually caused when a health care professional deviates from their standards. Improper use of medication may also result in medical malpractice. Anesthesia Anesthesia is generally used by surgeons during surgery to […]
Why You Might be Lactose Intolerant
Have You Been Having Gastrointestinal Problems? Sometimes, people might develop an intolerance to the digestion of lactose (the sugar in milk or milk products) in adulthood. Even if nobody else in your family suffers from lactose intolerance, it is possible to develop issues with dairy suddenly and without warning. After a lifetime of enjoying ice […]
A Rowing Machine Made for All Your Fitness Needs
A rowing machine is excellent for all fitness levels. You don’t have to be an expert rower to sit down at a rowing machine and get a great workout. Your first moments on the rowing machine are about posture and setting your body up for success by engaging your core. Once you’ve got your core […]
The need for mental health professionals in the pandemic
Serious conversations about how we support people with mental health problems are long overdue. The COVID-19 pandemic has made them unavoidable. Many charities working in the area are hoping that this will lead to long-term change, but one thing is certain; mental health professionals are needed now more than ever. These are some of the […]
How To Maintain Healthy Sleep Hygiene Easier Than Ever
Do you have trouble sleeping? If you’re dealing with chronic sleep deprivation, building out a bedtime routine can help you ensure you’re getting closer to high-quality rest. Whether it’s by getting the most comfortable mattress you can for your sleep, or finding a herbal tea that calms you down at night, using sleep hygiene habits […]