Having a yellow smile can mar your prospects greatly. Stained teeth can make you feel embarrassed at conversations. You just can’t afford a bad smile as its social and psychological repercussions are just too much to ignore. If your teeth are losing their charms and luster gradually, it’s the time to visit a dentist and know in-detail about whitening techniques. However, if you want natural remedies to whiten and brighten your teeth, you can search the web and find plenty of ways to do the desired effect at home itself.
Here are some of the natural teeth whitening home remedies for you –
Brush and floss your teeth regularly
There is no alternative to brushing when it comes to having brighter and whitener teeth. You can brush and take away stains and spots than blemish the tooth surface. Similarly, flossing is as important as brushing in the removal of the stain between your teeth. You can floss regularly and make your teeth appear whiter than they actually are. So, taking proper oral care has to be the simplest teeth whitening home remedies to follow naturally.
Baking soda and lemon
This home remedy has been in use for centuries for its effectiveness as a natural teeth whitening method. The great effect is produced due to the chemical reaction of baking soda with the citrus of lemon juice. You can use either of these ingredients separately as well but when combined together, they produce a great result. This remedy should not be used more than once a week else there will always be a risk of enamel erosion.
Use a straw for your beverages
You know what causes tooth discoloration and staining the most? Well, it’s their exposure to beverages like tea, coffee, wine, soda, and cola? So, what is the way out? You can use a straw and prevent your teeth from being exposed to your teeth in a direct manner. And if you find the use of straw somewhat weird, you can then develop the habit of brushing the teeth immediately after having the beverage of choice.
Eat crunchy fruits and veggies
Do you know what nature’s toothbrush is? Well, it’s your crunchy veggies and fruits like apples, carrots, and celery. When you eat them or chew them, they not only get the jaw moving but also get rid of bacteria and food debris from your mouth. These foods can eliminate surface stains and the acid in them can help with the whitening job. So, you can start eating more of them to get your teeth whitened naturally at home itself.
Oil Pulling
This technique is used across India to boost oral health and whiten the teeth. In this, you just have to take a few drops of organic oil and swish it around in the mouth for 10 minutes. You can sip, suck or pull the oil through teeth; rinse the mouth and spit the oil out for maximum effect. You can even ask any Invisalign dentist queens about the effectiveness of this old method of teeth whitening.
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